Pay attention to a self-entrancing recording, a language CD or a book recording; stroll to a historical center or a library on your break; make craftsmanship doodles while on the telephone; join a games group, or cook something flavorful for your colleagues. This gives you minuscule islands of minutes that you can anticipate every day. Abruptly the daily agenda doesn't feel so overpowering, and constant pressure is separated into more modest parts that you can make due.
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